Welcome, I’m ……………. and I’ll be bringing you down deep into trance today, where you’ll get to experience an entire spectrum of emotions and find an inner peace. For that to happen, there are a few things you need to do. First, if you’re wearing any type of underwear, remove them, along with any clothing that you may find intrusive. You won’t be needing them. Then find a comfortable place to rest. Either in your bed or in your favorite chair. Or even on the floor. Whatever works for you. Whatever allows you to take a break from the world around you. Let your arms rest loosely by your sides and settle into a position that feels most natural to you. If you ever feel like you need to adjust yourself, allow it to happen easily. If necessary, pause this recording now and follow the instructions. I’ll give you a moment to prepare. (a bit of silence) Now, close your eyes. Just let them rest. There is nothing you need them for right now, so you can just allow the weight of your eyelids to keep them safely shut. And begin breathing deeply and slowly, as if you were on the brink of sleep. Just breathe in and out. In and out. And listen carefully to my words as you prepare to let go and enter deep, peaceful hypnotic trance. Because it’s going to happen. Now or later. It’s going to happen automatically, from one moment to the next, as if flipping a light switch. (perhaps the sound of a light switch?) But you don’t need to think about that now. You don’t need to think about anything right about now. Because you’ll have no conscious control over how this it happens or when. It may start with the muscles in and around your eyes. You’ll notice that they’ll start to relax all on their own. And with each breath and every second that passes, they will relax further and further, bringing you closer to sleep. As you continue breathing deeply and slowly. Easily and freely, mindful of being unmindful. Without much thought and without any effort, you will soon allow yourself to drop into a deep, hypnotic slumber. Because there is no reason not to. And because it will feel good. And there is nothing important for your conscious mind to do now. Nothing that can’t be held off till later. There is nothing really important except the activities of your subconscious mind, which you’re barely even aware of. Which you’re losing sight of with every breath that you take and with each second that passes. The process is as automatic and effortless as dreaming. You don’t have to remember that you’re asleep. You don’t have to remember that you’re dreaming. And you’ll notice now, how your entire body starts to loosen up, any tension still left, unraveling. Any discomfort becoming unimportant, your mind losing track of the physical world. Your limbs growing numb, unfeeling. The muscles growing slack, detaching from your mind. And as your physical body diminishes, so do your thoughts. (small pause) You’re breathing much more easily and freely now. Just letting go, bit by bit. Letting the process take you where you want to go, where you need to go. And as your mind loosens and starts to disperse. And as your breathing takes a slow, steady life of its own. You’re starting to drift deeper into a relaxed, hypnotic state. Mind open and accepting, eager to hear my words and eager to obey. (SMALL PAUSE) You can really just enjoy relaxing further and further, as your subconscious mind listens to every word. And it becomes unimportant to consciously follow along with them. Because your subconscious mind can hear every word, every whisper (perhaps whisper the last word?). As you continue to drift more and more into a detached state of mind, you can allow yourself to just. Let. go. Because it feels good to let go completely. To let someone other than yourself free reign of your mindscape. To give you that well-earned respite. And because it feels good to let go, your own mind helps you along, guiding you towards a more and more relaxed state of being. It’s happening at your own pace. Just as rapidly as it feels comfortable. You simply continue to become more relaxed and more comfortable in body and mind as time passes you by. As you revel in the experience and fall more deeply into a comfortable trance. As you feel it more and more unnecessary to move, or to talk, or to think. Or let anything bother you. Because your inner mind, deep within, can respond instinctively as it listens to every word. And you’ll feel so very content with how well you’re progressing. Because you’re getting so much closer to a deep, pleasant hypnotic trance. A deep, numb sleep. And you’re beginning to realize that you don’t really care whether or not you’re going into a deep trance. Because being in this peaceful state of mind enables you to experience all the comforts and benefits of one. And being hypnotized is always a very enjoyable, calm, relaxing affair. Better each time you experience it. Which is why it’ll feel natural to include hypnosis in your life. Every time you’re hypnotized, it just keeps getting more delightful, and as you continue noticing more benefits and as your mind better acclimates to following along, you will start to deeply relish being hypnotized. You will enjoy coming back. You will always enjoy the warmth of comfort, peace, and calm. And all the other wonderful sensations that come naturally, without any effort on your part. Because hypnosis is effortless. And you’ll feel content with your decision to be hypnotized each and every time, as your mindscape continues to progressively understand more and more of the experience. And with each second that passes, you’re learning something more about yourself. You’re effortlessly developing tools to better experience trance and hypnosis. Without really knowing you’re developing them, because your conscious mind doesn’t need to know and your subconscious mind just wants you to feel good. Which is why it’ll come as a pleasant surprise, sooner or later, when you start feeling the effects. A very pleasant surprise. (pause) Now imagine yourself, in any way you choose, in a place you like very much. It could be anything. Any place that makes you feel good. Any place that makes you feel relaxed and at peace with the world. It could be by a lake or by the ocean. It could be by a stream or in a meadow. Or maybe where there is no light and no darkness. Where there is only you and the simple concept of existing. Nobody and nothing around for miles and miles. It’s a place where you can genuinely relax and let go and be yourself. Let go of expectations. Let go of unnecessary thoughts. (small pause) Just relax more and more now. As you continue enjoying this novel experience. As you grow more and more comfortable, in body and mind. This is a world of your own making. A world that you like very much. A world you’d like to come back to again and again. Now I’m going to count down from 10 to 1, and on each number, you’ll drop ever so much deeper and feel ever so much better. Each number will bring you closer to a complete and total mental shutdown, with thoughts dispersing just as soon as they’re shaped. And as I reach the number 1 and snap my fingers, you’ll enter a sleep deeper than you’ve ever had. 10…… Letting go of all your worries. 9..….. Letting go of your body. 8…….Letting go of your thoughts. 7……Allowing the world to fall away 6…..Anticipating the next number 5…..Anticipating how much deeper you can still go 4…..Enjoying the soothing waters of hypnosis 3…..Getting sleepier… 2…..Softer…blanker…. And …. 1 (with soft snap of fingers) Sleep for me, love. (pause) You’re so deep now. So relaxed. So happy to have found this place. So unlike any other. Your muscles have gone from your perception. Your conscious mind has gone from awareness. There is so very little left of you now that you may as well have ceased to exist. Let yourself enjoy this. (pause) Now, you’re going to find that any time you’d like to spend some time on your own, relaxing, feeling comfortable and serene, you can naturally come back to this place and fully experience the state of your emotions as they are now. You can enter this world and this state of mind anytime you like. And there will be times when you’ll want do just that. And it’s yours for the taking, with but a thought and a few deep, relaxing breaths. Now continue immersing yourself deeper into this pleasant feeling as your subconscious mind listens and obeys. You’ll be very pleased with the way you respond automatically to everything I say. And you’ll enjoy how easily it comes to you. And you’ll enjoy it even more when I’m the one to bring you back here. To this place. This reality in the making. My words and my voice drag you down into the deep, intimate waters of trance effortlessly. It will be so very easy for you to drop into this state when you hear me say the word “Sleep” in any context, at any time. And each time you hear me say the word “Sleep,” you’ll drift deeper and deeper, reaching new lows every time. [the word “Sleep” should be said in a slightly different way. Unique. More pronounced, but not too out of tone with the rest of the recording.] Hearing my words and my voice always makes you feel dizzy, your thoughts scattering off into the void, leaving you numb and vulnerable, eager to obey and eager to please. Now allow yourself to sleep deeper, love, and accept happily all of my suggestions. Because following my suggestions, letting them creep into your mind and meld with your thoughts and desires, is always a highly pleasurable experience. A part of you always craves for me to tell you what to do and an even larger part needs you to obey. (pause) Now, let your subconscious mind focus on your underwear. Or, more applicably, your lack of underwear. Whether you’re still clothed in some fashion or not, you can notice that where your underwear should be, there is only a tingling warmth that begins to escalate in intensity as the seconds pass you by. This warmth, so pleasant and so welcoming, begins to absorb whatever thoughts you may still have. Not unlike a sponge which always stays dry, and yet still fulfills its purpose. As thoughts pop into existence, they’re immediately silenced by your warm, rising arousal. And as your arousal rises, so do your thoughts fall. And since this is something your mind craves, every time you hear me say the word “arousal,” here and forever, you’ll feel it resonate within you, extinguishing all unimportant thoughts and allowing you to focus on your growing need. Because the very idea of arousal sparks something deep inside you. Something primal and untethered. Like an innate loop, thinking of arousal makes you aroused. And feeling aroused makes you think of ways you could become even more aroused. (small pause) Feel, now, love, how the warmth spreads and starts to radiate outwards. Feel how the number of tingles multiply and as they grow in strength. This is how it starts. So very slowly. Like a rising, seductive whisper (whisper this?).This very pleasant feeling will only get better with every second that passes and every word that I say. Feel how, as you sleep for me, your mind becomes nothing more than a receptacle for my desires. And I desire for that warmth you feel now to start morphing into pure, blinding arousal. (be creative with some soft moans there at the end, perhaps?) It’s a process, love, and it won’t happen immediately, but the longer you listen, the better it will feel. And the better it feels, the more you want to listen. Again and again. The sound of my voice always cascades over you like mist and floods your body with an ever-growing excitement, and an ever-increasing need. It almost seems like every other word and every other sound sends delightful shivers running through your entire nervous system, all coalescing in that special place from where all of your arousal always emerges. It feels wonderful and wholly fulfilling. And it only pulls you deeper into sleep, love. Sink a bit deeper now, and remember why you’re not wearing any underwear. Because it feels good. Because taking them off and leaving them off sends flutters of excitement across your body and mind. And the longer you leave them off, the better you feel. The more aroused you get. Now feel that warmth of your arousal twitch and flicker and grow ever more hotter. Enjoy the sensation as it spreads along your veins and your arteries, traveling along with your blood, leaving tiny pinpricks of pleasure everywhere it reaches. Feel your blood pump quicker as the throbbing in your *** increases and the spine-tingling thrill of excitement wraps you in a blanket of raw passion. Feel it twitch more and more as your arousal grows to new heights. (short pause) Now let’s bring it up a notch, love. I’m going to count up from 1 to 5, and with each number, you will feel your arousal grow and your desperation for release increase. 1 The heat makes its way into your heart, energizing it 2 My voice makes its way into your mind, binding it to my will 3 You feel better and better as everything comes together 4 Drifting deeper into sleep and deeper into arousal And 5 (finger snap) Your bubbling need, your shaky mind, and the spreading warmth of bliss spike and burst, and thrust you into a deeply submissive and pleasant state of mind. A state of mind you’ll always return to when you’ve taken off your underwear. A state that makes it difficult to think about anything but finding a way to reach that sweet release of orgasm. This need will grow stronger the longer you remain without them, and the longer you remain without underwear, the better you feel. It will be an unbreakable loop, with your mind finding ways to feed you images, sounds, and sensations of your most frenzied sexual fantasies, which will only feed your need to stay in this state for longer and longer. Because you enjoy it so immensely. You enjoy feeling this way. You desire to keep yourself on the brink for as long as you possibly could, or until someone allows you to be released. It may be my voice and my will or it may be a loved one, or someone you feel submissive to. But it will always be so very difficult to find the willpower to leave. You will need to relieve the tension, the arousal, but you’ll enjoy feeling trapped and stuck this way even more so. Taking off your underwear and leaving them off, in any capacity and at any time, cosigns you to an existence overflowing with carnal hunger and a euphoric blankness of the mind. And the more powerful these feelings are, the more strongly you desire to stay this way. And the more strongly you want to stay this way and the longer you stay this way, the more powerful these feelings get. It’s a subconscious logic loop that won’t leave you alone, because your mind wants you to feel this way. Because at the end of the day, all it ever wants is for you to feel good. (pause) Now let’s try something a bit different, love. Let’s try to shatter your will and bend your mindscape into a shape which satisfies me most. Don’t worry. You’ll enjoy it. As you always enjoy everything I do to you. Look inwards now. Into that buried, guarded core of your entire existence. Your personality, your ego. All of your desires, and all of your past and present choices. Look deep into its reflection and see yourself. See the stardust of which you’re made. See the entirety of your conscious and subconscious mind, all blended together in a complex framework of your own life. Take a step back and study it objectively. Prod it, sense it, gaze into the underbelly of your very own, essential self. Look upon it and stare in wonderment. This is what makes you. This is what makes you tick. It could be any shape, any size, and color. It could have none of those at all. Each one is different. Each one is wholly unique. And this one is yours. But it’s not static. It’s not unyielding. Nothing really is. Change comes for everything and everyone. With the right combination of words and actions, metamorphosis is entirely possible, and usually not all that difficult. (pause) People are malleable, and if you’re listening to this now, you’re even more so than the average person. You chose to listen to this. You chose to sleep for me. And in doing so, you’ve chosen to obey me unconditionally. Each word that you hear and each suggestion that enters your pliable mind worms itself deeply inside. You’ve already been branded, whether you know it or not. And I’m about to play with your core. Your deep, underlying psyche. And you want this to happen. You will enjoy the experience, the changes. There’s nothing quite like allowing someone other than yourself direct, neural access to the pathways of your behavior and thought. So since you want to be here and you need to obey, your mind will now steer its entire attention towards that oh-so-very pliable core of yours. It will look deeper inwards than ever before. Allow my words and my will to flow through your thoughts and your mind, and directly into your core. Allow my voice to find purchase. Feel my wilI slither inside, as your excitement for the process intensifies. Sleep (with snap of fingers) deeper now, love, and revel in how effortlessly you bend to my will, now and forever. Now . . . I’m going to **** with your mind a little. Rearrange a few neurons here and there. Find them a better place. A new home. (pause) Deep within the latticed network of your brain, there is a unique neural pattern responsible for your entire libido. It’s very much like a massive, internal spider web, with fibers stretching out into countless of directions, each leading to a point of interest, a point of inspired arousal. Some of these may lead to specific people, people who drive you wild with lust. People who make you throb, make you wet. Your mind has at least a few just like that stored away. Ones whose bodies you’d do anything to get your hands on. Ones whose voices arrest your mind. Ones who hold captive your imagination and fill your mind with feverish thoughts of passion. (small pause) Others may lead to specific kinks, specific ideas, that pluck on just the right strings in your mind and trigger responses so strong that it’s almost impossible to believe. These, like with most things, evolve and improve over time and with the right stimuli. This is what we’ll be working on. This is where we **** with your mind just a little bit. Now think of something that gets you really going. Find that particular fiber in the web which leads to a point of extreme arousal. Find that one concept which almost breaks your mind upon the bare thought of it. It sings to you, inviting you to explore it further and deeper. It’s an idea, a concept, which begs to be studied to its full potential. Something you could not dream of living without, because life would quickly grow boring if you didn’t have at least this one thing you could trust to send you on a path of crazed lust and frantic arousal. It’s there, even if you can’t easily see it. It’s always been there, lurking in the back of your subconscious mind. Or maybe it had never really hidden itself at all. Maybe it’s always been right there at the forefront of your surface thoughts. Always asking to be fed, to be probed. And Sleep (snap of fingers) deeper now, love. Just drift into that feeling. Allow it to entrap your mind and hold it tightly and closely. We’re going to take the pattern of this feeling and this particular fiber, and duplicate it in your mind. Allow my voice and my words and my hands which now begin to craft your inner mind, to take that single fiber and create a new one in its image. An add-on to your mind, but already so very strong. Now feel me begin to alter it to my liking. Feel me take it apart, piece by piece, and put it back together in the way I desire. One end connects to that core of yours. That blazing hot inner core, responsible for all of your titillation, all of your thoughts and all of your responses. Feel me guide it along the path I choose, crisscrossing countless of other paths, gaining strength and persistence from your very many other personal quirks. Becoming permanent before it’s even reached the end. And at the very end of this new neural path, feel me finally make solid that new, thrilling point of interest. That new, powerful cause of arousal. One which will be just as strong as the ones you’ve been cultivating for years. This is one is very specific, and so it will be so very easy to trigger and so very impossible to ignore. The process will be automatic and wholly enjoyable. And as we already know, your mind wants you to feel good. And it needs to obey. (small pause) This new point, this new cause, is of course the act of removing your underwear and leaving them off. This simple act lights up your neural pathways and sends pure, raw pleasure traveling along your body and mind. The arousal you feel upon taking off your underwear, at any time and under any circumstances, envelopes your mind and sends you into a mindless state of bliss. [be creative with tone?] A mindless state accompanied by such an intense feeling of submission that it’s almost tangible, like a heavy, woven blanket. You cannot help but feel it bring you down further, making it so very hard to think about anything but obeying and releasing that rising tension. (small pause) The thought of being touched and finding release, either on your own or with a partner, pushes past all of your surface thoughts, makes them unimportant, and settles right there on the front lines. And you won’t be able to put them back on until you do find that release, achieve that mind-blowing orgasm. It’ll be all you could think about. All you could feel. Now feel my voice and my words make these conditions permanent beyond even the strict meaning of the word. Feel me brand your mind with my intentions and allow your web of neural pathways to welcome a new, persistent, tantalizing partner. Let it set in like concrete. Unyielding and immovable. (longer pause) Now I’m going to count up from 1 to 5, and on the count of 5, you’ll wake, fully aware and energized. Ready to get on with your day or your night. And you’ll feel this serene feeling, and my voice and my words, follow along with you till the end. Now, 5 Slowly allowing your mind to return from the abyss. 4 Feeling your conscious thoughts surface and break free. 3 Feeling good and relaxed. 2 Waking up more and more now, awareness returning in full. And 1, love Fully awake, aware, and feeling serene. Ready to get on with your day. Ready to face everything and anything, knowing that my voice will go with you.