Red lentil dhal 
Coconut oil 
Coconut Milk 
Red lentils 
Onion 
Ginger 
Garlic 
Mustard seed 
Coriander seed 
Cumin seed 
Tomato 
Turmeric 
Fenugreek 
Salt 
Pepper 
Cardamom 
Cinnamon 
Bay leaf 

Rice (Basmati)

May contain traces of nuts